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Article! Ayurveda AV | August 20, 2019

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Yoga

Yoga for Beginner

October 1, 2013 |

In the beginning of practicing Yoga in she to practice yoga in“She and Friends: Healthy Soul, Beautiful Body” class, some participants said a joke “Ouch! My body is stiff, can’t kiss my knees “.

Hearing the statement of participants, Atin, a yoga instructor from Celebrity Fitness smiled
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Ayurveda and Yoga

September 29, 2013 |

Ayurveda and yoga create a harmony and balance for body to be healthier. Ayurveda and yoga are complementary. Both of them are from ancient culture of India that are the basic of self-healing. Both of them aim to create a … Read More

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