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Article! Ayurveda AV | August 9, 2020

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Detoxification for Staying Healthy and Young

Detoxification for Staying Healthy and Young
Indah Aromatika
  • On September 27, 2013

The body has the power of healing itself if we take a good care. Most people feel themselves healthy,
whereas a lot of poison in their body, which can’t be removed completely by the body by doing natural detoxification through sweat, feces, urine, and also breathing.

Because no single region is free of pollution, we can only control the environment to a certain extent. Today’s life is very difficult. Pollution are everywhere, demand of fast-paced lead to modern lifestyle with unhealthy fast food / preserved beverage. We can’t even escape from the attack of chemicals such as pesticides used for fertilizing crops. Without realizing it, we consume products that contained chemicals.

Less knowledge about food storage and food processing is also worsen the condition of our health. Not to mention, if we have bad habits such as lack of exercise, smoking, and stress. If prolonged, the conditions could lead to malnutrition and body systems don’t function efficiently. It raises the disease.

In modern times, as now, most people use a detox to stay healthy and youthful, with a belief that the primary cause of disease is the accumulation of metabolism waste that aren’t disposed perfectly.


Detoxification is a preventing by removing excess of waste products of metabolism, which is toxic to the body. These toxins accumulate in our body over the years. Toxins that accumulate in the body may damage the body’s cells and gradually lowered immunity, which can be a disease.

Detoxification is a process of eliminating or neutralizing toxins in our body.

Generally, the purpose of detoxification are cleaning the toxins that harm and damage the cells of organs, restores the control function and the natural balance of the organs of the body and its systems optimally, allowing organ to take a break especially the liver and digestive system, increase energy for the body to metabolize and repair any damage that occurs, improve blood circulation and metabolism, repair cells damaged (revitalization) and keep the balance, build the immune system, improve sleep quality, transforming ourselves from less healthy to be healthier , reduce fat deposits, extend our age and stay young.

Detoxification is an important solution for human health and disease prevention. However, don’t forget to choose the way of detoxification that are right, accurate, safe, effective, and efficient.


  • Rejuvenate skin cells into a clean, healthy, strong, and soft.
  • Lose excess weight.
  • Improving energy.
  • Improved sense of smell, taste, and hearing.
  • Shrinkage of tumor (if any).
  • Inflammation of the lymph nodes is lost.
  • Smoothen blood circulation and lymph.
  • Improve memory.
  • Eliminate the symptoms of diseases such as allergies, headaches, and bloating.
  • Fixing blood sugar levels and blood pressure.

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